{"id":130,"date":"2016-04-01T11:22:06","date_gmt":"2016-04-01T09:22:06","guid":{"rendered":"http:\/\/www.vivendiwellness.co.za\/?page_id=130"},"modified":"2016-04-01T11:22:06","modified_gmt":"2016-04-01T09:22:06","slug":"vivendi-move","status":"publish","type":"page","link":"https:\/\/www.vivendiwellness.co.za\/index.php\/vivendi-move\/","title":{"rendered":"Vivendi Move"},"content":{"rendered":"<p><a href=\"http:\/\/www.vivendiwellness.co.za\/wp-content\/uploads\/2016\/04\/Advert_Mar16_v2.png\" rel=\"attachment wp-att-131\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-131 size-large\" src=\"http:\/\/www.vivendiwellness.co.za\/wp-content\/uploads\/2016\/04\/Advert_Mar16_v2-1024x576.png\" alt=\"Advert_Mar16_v2\" width=\"750\" height=\"422\" srcset=\"https:\/\/www.vivendiwellness.co.za\/wp-content\/uploads\/2016\/04\/Advert_Mar16_v2-1024x576.png 1024w, https:\/\/www.vivendiwellness.co.za\/wp-content\/uploads\/2016\/04\/Advert_Mar16_v2-300x169.png 300w, https:\/\/www.vivendiwellness.co.za\/wp-content\/uploads\/2016\/04\/Advert_Mar16_v2-768x432.png 768w, https:\/\/www.vivendiwellness.co.za\/wp-content\/uploads\/2016\/04\/Advert_Mar16_v2.png 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p>We live in a fabulous city with such beautiful surroundings, so why not take our exercise training outdoors? Take a walk through Kirstenbosch Gardens, sweat on the outdoor gym in the Green Point Urban Park or lay out a yoga mat on Signal Hill \u2013 there are so many gorgeous spaces to help you enjoy your workout!<\/p>\n<p>Are you looking to lose weight, improve your running or walking pace, generally get fitter or need a training partner to exercise with? I am offering individual or group sessions in any lovely outdoor space tailored to your specific training needs. Sessions can be one-on-one, focusing on your goal, or, if you have a group of friends that would like to train together, we can arrange a group session!<\/p>\n<p>No need for gym membership fees \u2013 just competitive session rates or pay a retainer for the month upfront and get a 10% discount on sessions. You can choose the venue or I can take you on a fun and sweaty trip around the Cape!<\/p>\n<table style=\"height: 214px;\" width=\"698\">\n<tbody>\n<tr>\n<td width=\"226\"><strong><em>Options<\/em><\/strong><\/td>\n<td width=\"113\"><strong><em>Once-Off<\/em><\/strong><\/td>\n<td width=\"189\"><strong><em>Retainer Option (4 week)<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"226\">Individual Session<\/td>\n<td width=\"113\">R 250<\/td>\n<td width=\"189\">R 900<\/td>\n<\/tr>\n<tr>\n<td width=\"226\">2 People (each)<\/td>\n<td width=\"113\">R 175<\/td>\n<td width=\"189\">R 630<\/td>\n<\/tr>\n<tr>\n<td width=\"226\">Small Group (3 people, each)<\/td>\n<td width=\"113\">R 150<\/td>\n<td width=\"189\">R 540<\/td>\n<\/tr>\n<tr>\n<td width=\"226\">Group (Minimum 4 &#8211; Maximum 6)<\/td>\n<td width=\"113\">R 100<\/td>\n<td width=\"189\">R 360<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Limited time slots available &#8211; hurry and get your session time confirmed!<\/p>\n<p>Looking forward to seeing you out and about in Cape Town!<\/p>\n<p>Contact: <a href=\"mailto:susan@vivendiwellness.co.za\">susan@vivendiwellness.co.za<\/a> or 0833806021<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We live in a fabulous city with such beautiful surroundings, so why not take our exercise training outdoors? Take a walk through Kirstenbosch Gardens, sweat on the outdoor gym in the Green Point Urban Park or lay out a yoga mat on Signal Hill \u2013 there are so many gorgeous spaces to help you enjoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":5,"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/pages\/130\/revisions\/138"}],"wp:attachment":[{"href":"https:\/\/www.vivendiwellness.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}